Author: Olesia | Page 2 | Olesia Stefanko

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Healthy Sleep Habits

<img class="adaptive-async wp-image-79870" src="https://olesiastefanko.com/wp-content/uploads/2020/02/Facetune_01-04-2019-09-45-00-scaled-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="79870-163203" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/02/Facetune_01-04-2019-09-45-00-scaled.jpg" data-path="2020/02/Facetune_01-04-2019-09-45-00-scaled.jpg" data-width="2560" data-height="1706" data-singlew="4" data-singleh="4" data-crop="1" />

What’s More Important: Reps or Weight?

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What is pigmentation and how to deal with it?

<img class="adaptive-async wp-image-82934" src="https://olesiastefanko.com/wp-content/uploads/2020/08/Facetune_06-04-2019-14-54-59-scaled-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="82934-902805" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/08/Facetune_06-04-2019-14-54-59-scaled.jpg" data-path="2020/08/Facetune_06-04-2019-14-54-59-scaled.jpg" data-width="1978" data-height="2560" data-singlew="4" data-singleh="4" data-crop="1" />

All About Cellulite: Causes, Treatment and Prevention

<img class="adaptive-async wp-image-82908" src="https://olesiastefanko.com/wp-content/uploads/2020/07/Facetune_01-07-2019-18-55-28-scaled-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="82908-169296" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/07/Facetune_01-07-2019-18-55-28-scaled.jpg" data-path="2020/07/Facetune_01-07-2019-18-55-28-scaled.jpg" data-width="1706" data-height="2560" data-singlew="4" data-singleh="4" data-crop="1" />

Reasons to Avoid Workouts While Sick

<img class="adaptive-async wp-image-82901" src="https://olesiastefanko.com/wp-content/uploads/2020/07/IMG_5560-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="82901-150359" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/07/IMG_5560.jpg" data-path="2020/07/IMG_5560.jpg" data-width="1280" data-height="1600" data-singlew="4" data-singleh="4" data-crop="1" />

What Nobody Tells You about Pregnancy

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Self-Care Habits for a Better Life

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What is Vitamin C and How Does It Work

<img class="adaptive-async wp-image-82863" src="https://olesiastefanko.com/wp-content/uploads/2020/06/IMG_7299-scaled-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="82863-567174" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/06/IMG_7299-scaled.jpg" data-path="2020/06/IMG_7299-scaled.jpg" data-width="1928" data-height="2560" data-singlew="4" data-singleh="4" data-crop="1" />

Nutrition and Workouts During Pregnancy

<img class="adaptive-async wp-image-79859" src="https://olesiastefanko.com/wp-content/uploads/2020/02/8-uai-258x258.png" width="258" height="258" alt="" data-uniqueid="79859-196651" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/02/8.png" data-path="2020/02/8.png" data-width="460" data-height="659" data-singlew="4" data-singleh="4" data-crop="1" />

Menstrual Cycle: Working Out During Period

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