Category: Fitness | Olesia Stefanko

<img class="adaptive-async wp-image-83299" src="https://olesiastefanko.com/wp-content/uploads/2021/10/IMG_6514-uai-258x258.jpeg" width="258" height="258" alt="" data-uniqueid="83299-447864" data-guid="https://olesiastefanko.com/wp-content/uploads/2021/10/IMG_6514.jpeg" data-path="2021/10/IMG_6514.jpeg" data-width="905" data-height="1366" data-singlew="4" data-singleh="4" data-crop="1" />

WORKING OUT AT HOME

<img class="adaptive-async wp-image-83291" src="https://olesiastefanko.com/wp-content/uploads/2021/10/IMG_4252-uai-258x258.jpeg" width="258" height="258" alt="" data-uniqueid="83291-186401" data-guid="https://olesiastefanko.com/wp-content/uploads/2021/10/IMG_4252.jpeg" data-path="2021/10/IMG_4252.jpeg" data-width="1093" data-height="1366" data-singlew="4" data-singleh="4" data-crop="1" />

Working Out During Pregnancy

<img class="adaptive-async wp-image-83214" src="https://olesiastefanko.com/wp-content/uploads/2020/11/Olesia-Stefanko-scaled-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="83214-461131" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/11/Olesia-Stefanko-scaled.jpg" data-path="2020/11/Olesia-Stefanko-scaled.jpg" data-width="1978" data-height="2560" data-singlew="4" data-singleh="4" data-crop="1" />

Best Exercises to Lift Your Breasts

<img class="adaptive-async wp-image-83201" src="https://olesiastefanko.com/wp-content/uploads/2020/11/fit_olesia-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="83201-156736" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/11/fit_olesia.jpg" data-path="2020/11/fit_olesia.jpg" data-width="772" data-height="1000" data-singlew="4" data-singleh="4" data-crop="1" />

The Best Ways To Reduce Leg And Belly Fat

<img class="adaptive-async wp-image-79870" src="https://olesiastefanko.com/wp-content/uploads/2020/02/Facetune_01-04-2019-09-45-00-scaled-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="79870-231307" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/02/Facetune_01-04-2019-09-45-00-scaled.jpg" data-path="2020/02/Facetune_01-04-2019-09-45-00-scaled.jpg" data-width="2560" data-height="1706" data-singlew="4" data-singleh="4" data-crop="1" />

What’s More Important: Reps or Weight?

<img class="adaptive-async wp-image-82908" src="https://olesiastefanko.com/wp-content/uploads/2020/07/Facetune_01-07-2019-18-55-28-scaled-uai-258x258.jpg" width="258" height="258" alt="" data-uniqueid="82908-961488" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/07/Facetune_01-07-2019-18-55-28-scaled.jpg" data-path="2020/07/Facetune_01-07-2019-18-55-28-scaled.jpg" data-width="1706" data-height="2560" data-singlew="4" data-singleh="4" data-crop="1" />

Reasons to Avoid Workouts While Sick

<img class="adaptive-async wp-image-79859" src="https://olesiastefanko.com/wp-content/uploads/2020/02/8-uai-258x258.png" width="258" height="258" alt="" data-uniqueid="79859-201753" data-guid="https://olesiastefanko.com/wp-content/uploads/2020/02/8.png" data-path="2020/02/8.png" data-width="460" data-height="659" data-singlew="4" data-singleh="4" data-crop="1" />

Menstrual Cycle: Working Out During Period