Growth

What makes you genuinely happy? I am talking about the simplest moments, the ones that might look ordinary from the outside but carry a special warmth you can feel long after they pass. For me, happiness has always been tied to nature. I love long hikes ...

Why do we gossip? Why do we listen to stories about others, repeat them, or even enjoy them? This habit seems harmless on the surface, yet it can easily turn into a form of negativity that spreads quietly and quickly. The interesting part is that almost ...

Why is thinking before speaking so important? Many of us don’t even notice how quickly and carelessly we throw words into the world. It often feels as if what we said disappears the moment the conversation ends. But words don’t vanish. People hold on to ...

Remember, I promised the second part of my healthy tips, and here it is. I recommend saving this post so you can always come back to it when you need a little reminder or motivation. These habits may seem simple at first glance, but when practiced ...

Ladies, I know how easy it is to forget about ourselves. Our days are filled with responsibilities, plans, deadlines and endless to-do lists, and sometimes our own well-being becomes the last thing we pay attention to. But small daily habits can truly ...

Whatever you do, you truly do it for yourself. I remind myself of this often, because it is so easy to get lost in expectations, responsibilities and the endless noise around us. But when everything quiets down, the truth remains the same: the only moment ...

I am asked about body positivity so often, and it’s clear why — this movement has become incredibly popular over the last years. In its essence, I believe it is a wonderful idea. Loving yourself, respecting your body and building a healthy relationship ...

Many of you often ask how my life has changed after the arrival of the new member of our family, and I finally decided to share this experience in a more detailed and honest way. Becoming a mother is not just about adapting to new responsibilities; it is ...