Pregnancy

My pregnancy and postpartum body journey has been one of the most transformative experiences of my life. I’m still recovering, and I’ve learned that this process isn’t something you can rush or control. The body needs at least a full year postpartum to ...

During this pregnancy I gained 12 kilograms, and by the second week after delivery I naturally lost around eight of them. No diets, no restrictions — simply the weight that leaves on its own after giving birth. But as I’ve said many times before, the ...

Many of you have asked whether there is a difference between my two pregnancies, and the answer is absolutely yes. Every pregnancy becomes its own separate journey with its own rhythm, challenges, and unexpected moments. When I compare my first experience ...