As many of you already know, balance and harmony have always been the foundation of everything I do. No matter which part of life we talk about, I seek a sense of order and inner stability that helps me stay grounded and confident in my choices. Motherhood, of course, is no exception. While I have eventually found balance in my relationship with my body and with sport, the path to it was long and at times uncertain. Now, entering motherhood, I am once again learning, adjusting and trying to create an environment where both my baby and I feel calm, safe and comfortable.

There are a few simple rules that began forming naturally as I stepped into the role of a mother. They are not strict instructions, but gentle guidelines that help me navigate our new life and keep harmony within the family.

First, when a baby arrives, he becomes part of the family rhythm, not the other way around. His needs are the priority, of course, but it is important that his schedule grows from the family’s overall lifestyle. A child feels more secure when the people around him are stable and balanced, so adapting his routine with thoughtful adjustments helps everyone feel more at ease.

Second, a newborn truly comes into this world like a blank page. He can adapt to many things, and parents naturally shape the daily pace he will follow. This does not mean being rigid or overly structured. It means being mindful, observing the child’s signals, and slowly introducing a rhythm that respects his needs and your family’s lifestyle.

Third, a baby benefits greatly from having a schedule. Predictability gives him a sense of safety and helps him understand the world around him. But balance is essential. Some days he may be overtired, overstimulated, or simply in a different mood. These moments require flexibility rather than strict rules. I try to remember that no schedule should overshadow the real child with real emotions and needs.

Fourth, even though a baby requires a significant amount of time and attention, it is important not to lose yourself or overlook your partner. Giving space to your own needs and nurturing the relationship within the family helps maintain harmony. A mother who cares for herself will always have more warmth and patience to give.

Finally, I constantly remind myself that my baby sees me as the best mother he could ever have simply because I am his mother. He does not compare, judge or measure. He accepts. And that is why self-criticism has no place here. Enjoying the moments with your little one, even the imperfect ones, brings more balance than striving for unrealistic standards.

These small principles help me build a life that feels steady and warm. Now I am curious to hear from you: what are your own rules for keeping balance in motherhood?